Last updated about 1 year ago. What is this?

A 'mind state' refers to the transient, dynamic configurations of consciousness characterized by specific patterns of thoughts, emotions, sensations, and inclinations. These states arise in response to both internal and external stimuli and are imbued with a particular quality or tone that colors our experience and perception of reality. Within the framework of meditative exploration, recognizing and understanding these mind states becomes crucial, as it allows one to discern the impermanent and interdependent nature of our inner landscape. By turning towards these states with mindfulness and curiosity, one begins to see their constructed and conditioned nature, thus setting the stage for deeper insight and liberation from habitual reactivity. This nuanced acknowledgment of mind states encompasses not only their texture and hue but also their potential for transformation through practice.

See also: awareness, consciousness, emotional life, suffering, awakening

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