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A 'mind state' refers to the transient, dynamic configurations of consciousness characterized by specific patterns of thoughts, emotions, sensations, and inclinations. These states arise in response to both internal and external stimuli and are imbued with a particular quality or tone that colors our experience and perception of reality. Within the framework of meditative exploration, recognizing and understanding these mind states becomes crucial, as it allows one to discern the impermanent and interdependent nature of our inner landscape. By turning towards these states with mindfulness and curiosity, one begins to see their constructed and conditioned nature, thus setting the stage for deeper insight and liberation from habitual reactivity. This nuanced acknowledgment of mind states encompasses not only their texture and hue but also their potential for transformation through practice.

See also: awareness, consciousness, emotional life, suffering, awakening

Attitude, Effort, Achievement, and View - (Practising the Jhānas) 1 mention

The Experience of Self (Personality and Beyond) - (Meditation on Emptiness) 1 mention

Developing Piti, Developing Focus, Developing Wellbeing - (Practising the Jhānas) 1 mention

Working with the Emotional Body (Instructions and Guided Meditation: Day Seven) - (The Boundless... 1 mention

Samadhi and Insight (a few pointers) - (Meditation on Emptiness) 1 mention

Working with the Hindrances - (Samatha Meditation) 1 mention

The Wonder of Emptiness - Seeing That Frees (Part Two) - (Day Retreat, London Insight) 1 mention

Emptiness and the Vastness of Awareness - (Meditation on Emptiness) 1 mention

Selflessness and a Life of Love - (The Lovingkindness (Metta) Retreat) 1 mention

The Development of Equanimity: Introduction and First Instructions - (Equanimity) 1 mention