What is this?

Mind state refers to a person's state of awareness or presence at any given moment. This non-dualistic notion - which the early Buddhist masters referred to as 'the naked awareness of the present moment' - tends to be a dynamic, fluid phenomenon that changes from moment to moment. It encompasses how we experience and perceive the world, our sense of self and identity, our thoughts and feelings, as well as how receptive or responsive we are to external events and stimuli. Mind state is also related to how conscious or mindful we are. When we are mindful, we become more open and aware, enabling us to more skilfully engage with both inner and outer realities.

See also: awareness, consciousness, emotional life, suffering, awakening

Attitude, Effort, Achievement, and View - (Practising the Jhānas) 1 mention

The Experience of Self (Personality and Beyond) - (Meditation on Emptiness) 1 mention

Developing Piti, Developing Focus, Developing Wellbeing - (Practising the Jhānas) 1 mention

Working with the Emotional Body (Instructions and Guided Meditation: Day Seven) - (The Boundless... 1 mention

Samadhi and Insight (a few pointers) - (Meditation on Emptiness) 1 mention

Working with the Hindrances - (Samatha Meditation) 1 mention

The Wonder of Emptiness - Seeing That Frees (Part Two) - (Day Retreat, London Insight) 1 mention

Emptiness and the Vastness of Awareness - (Meditation on Emptiness) 1 mention

Selflessness and a Life of Love - (The Lovingkindness (Metta) Retreat) 1 mention

The Development of Equanimity: Introduction and First Instructions - (Equanimity) 1 mention