What is this?

Awareness is an experiential process whereby we learn to become mindful of our surroundings and the subtle shifts that occur within ourselves and our environment. It involves a heightened sensitivity to the emotions, thoughts, and physical sensations that arise within us. This helps us to look beyond our current conditions and gain a greater understanding of the present moment. Through awareness, we can observe the intricacies of the ever-changing nature of life and cultivate our ability to be aware and fully immersed in the moment.

See also: paying attention, consciousness, life force, mind state

The Wisdom of Non-Duality - (November Solitary) 19 mentions

Emptiness and Ways of Looking - (In Psyche's Orchard) 19 mentions

Into the Depths of Silence - (IMS Forest Refuge) 19 mentions

The End of Time (The Cessation of Perception and Feeling) - (Practising the Jhānas) 18 mentions

Aspects of the Imaginal (Part 3) - (The Mirrored Gates) 18 mentions

PS - Playing in the In-Betweens - (Practising the Jhānas) 18 mentions

Sila and Soul (Part 3) - (Four Circles, Four Parables of Stone and Light) 17 mentions

Between Ikon and Eidos: Image and Hermeneutics in Meditation (Part 7 - The Scripture of Body and... 17 mentions

From Mindfulness to Divinity: Towards the Tracing of a Phenomenology of Soul (Part 2) - (Eros... 17 mentions

Guided Meditation 1 - (Day Retreat, London Insight) 17 mentions