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Q & A (4) - (Practising the Jhānas) 10 mentions

• the beginning of the peacefulness it's probably more an energy body size but you can still open up the attention wide
• you don't know where you're going to find it in the energy body space but it might it can tend to be more
• physical let's say physical and inverted commas the energy body uh frequency of that refinement and
• no big clashes um the energy body is quite yeah light and
• like ones very big ones or smaller ones with the energy body or whether it's just equanimity and it's not really
• um compression expansion and sort of like the energy body feels like harmonized but there's not a lot of
• um is that is that sometimes when that sort of when that harmonized energy body when the when there's a sensation of
• is you're working with the breath and the energy body and um and pt arises but when you switch to
• time working with the breath you're working with the breath and energy body right yeah that's your principle of
• just need more time with the breath and energy body to allow that to that tingling to become clearly pleasant it

Q & A (3) - (Practising the Jhānas) 10 mentions

• the beginning of the peacefulness it's probably more an energy body size but you can still open up the attention wide
• you don't know where you're going to find it in the energy body space but it might it can tend to be more
• physical let's say physical and inverted commas the energy body uh frequency of that refinement and
• no big clashes um the energy body is quite yeah light and
• very big ones or smaller ones with the energy body or whether it's just equanimity and it's not really close to
• um compression expansion and sort of like the energy body feels like harmonized but there's not a lot of
• um is that is that sometimes when that sort of when that harmonized energy body when the when there's a sensation of
• is you're working with the breath and the energy body and um and pt arises but when you switch to
• time working with the breath you're working with the breath and energy body right yeah that's your principle of
• just need more time with the breath and energy body to allow that to that tingling to become clearly pleasant it

Towards the Imaginal - (Foundations of a Soulmaking Dharma) 10 mentions

• you can go into right now i'm doing that we also talked about the energy body as a way of just working or or opening a
• emotions and caring for them in the energy body the samadhi working with image maybe some other practice that you
• actually if i tune to it if i work with the energy body etc it does start to gain imaginal flesh and richness and
• second not in any particular order um is the energy body the involvement and the awareness and the sensitivity to
• and the awareness and the sensitivity to the whole energy body so that's an example of a subjective one
• of altering my responses or changing my attitude or the emphasis of energy body and all this
• about balances of range one is the balance of range of the energy body sense of density or insubstantiality in
• has a very sort of ethereal sense of the energy body and perhaps in the middle way it's of the imagine it's referring
• um possible balance and range of the energy body and you've got dukkha
• are individual soul styles you know some people the energy body experience does tend to just be more commonly more

Dukkha and Soulmaking (Part 6) - (The Mirrored Gates) 9 mentions

• secondary level of contraction the energy body contracts around pain around emotional pain around physical pain etc
• clarifying opening harmonizing the energy body and the easing of the mind and the nervous system
• connecting with all of it with the whole of the energy body and the vulnerability being
• but there was a sense with the whole energy body with that connection with the dukka with the humility that opened
• um with with the fact of it with the whole energy body awareness with the humility opened via the vulnerability
• something ethereal like some kind of energy body that goes away and when i die or something like that
• um that bird song weaving a healing in my energy body magically changing and transforming the flow of energy in the
• transforming the flow of energy in the energy body stitching my body with their with their melodies and
• about and the sensitivity and receptivity the energy body etc etc tuning to it allows that imaginal to to

"Until All is Liquid" (Emptiness and Sensing with Soul) - (Four Circles, Four Parables of Stone... 9 mentions

• um just very very quickly and the body softened the energy body opened the energies
• whole sense of things so that um the energy body and the imaginal body and the whole world open up and become
• emptiness um it opens up the energy body that energy when it becomes a garment for the
• soul the energy body experience a garment for the soul in the garden of eden in a
• of the body of the energy body and um in a way right a byproduct of their
• playing with fabrication one actually works with the energy body and that delivers
• um alignment harmonization the energy body just as there is when when we do
• emptiness practice emptiness experience will purify the energy body and the channels there and you can actually feel
• even a little bit you'll notice that something happens in the energy body because it's untangling uh the the knots

Dilemmas and Delineations: How did we get here?! (Part 3) - (Eros Unfettered - Opening the Dharma... 9 mentions

• image and an image itself is resonant with the energy body which i come to in a little bit and with
• salt the eighth is the term energy body um and here i really mean you know it
• back to the phenomenological approach the energy body really refers to that a way of attending to this space actually
• call an absolute edge of what we might call energy body experience but at the other end there's also just the sense of
• solid and very substantial and we can feel the energy body that so the energy body refers to that whole spectrum
• say mode of attention or feeling of experience of the energy body but it actually is much broader than that and
• there's ways of paying attention and experience of energy body that um are not like either that or the regular sort
• of solidity we feel there's really a whole range there nice energy body it's the eighth foreign
• feel that in the being in the in the body and the energy body and in the mind and in lots of other ways which will go

Sensing with Soul (Part 5) - (The Mirrored Gates) 9 mentions

• sensitivity as an aspect of presence energy body awareness these kinds of things
• sort of integrity and beauty really of the energy body experience there and that uh liquefies to a certain extent
• mindfulness with the sensitivity to the energy body and then within all that
• the energy but what does happen to my energy body then when i think about my own possibilities of artistic flow on my
• erotic energy in the body if we just stay with the energy body experience dimension now what happens in the energy
• um use the imagination as we've talked about in the energy body awareness and have an image of my body maybe have an
• elements involved in that and to the energy body maybe a bit more in the energy body play with that when we
• energy body maybe a bit more in the energy body play with that when we talked about that each one is like a
• of my dials of attention on the energy body alongside attention on the the the soul

Metta Practice, and a few things about Piti (Instructions) - (Practising the Jhānas) 9 mentions

• um i want to be sensitive to the effects and the feelings in the energy bodies like we said yesterday you know your
• like we said yesterday you know your energy the whole energy body is really involved in the metta practice so when i
• be happy and i'm just okay with the whole energy body and then i hit may you be peaceful let's say that's the next
• system if i'm not sensitive here in the energy body and the heart i won't notice that yeah so i'm really opportunistic oh
• different frequencies or colors or vibrations in the energy body in the heart
• energy it may arise from playing with the energy body as we've done with the breath and as we will touch on you can
• arises from as i said just from coaxing the energy body to to be as nice as comfortable as have as much well-being
• the being is open and actually the energy body is open and pt is is arises naturally
• it is the fourth genre some of you still working with the energy body some of you still working with the concentration it

Wisdom, Art, Balance (Part 3) - (Eros Unfettered - Opening the Dharma of Desire) 9 mentions

• the mind necessarily as in the in the energy body in fact and this pressure because it's hard to tolerate usually we
• mindfulness that emotion as it plays out in the energy body but the emotion of it is what's the actual emotion the
• might happen an image might arise something might shift in the energy body or all kinds of things just some kind of
• the current the force of that desire in the energy body but i mean really open really opening the the sense of the body
• um oftentimes the the secret here is to open the energy body give it more space give that bliss
• of gently veering away from the image to just a meditation on the energy body and you're just working you let the image go
• and you're just working with the bliss and the pleasure in the energy body really opening really allowing and
• you'll find that it becomes a meditation in itself on the energy body on the pleasure etc it can go to samadhi and
• but i'm at the same time working with opening the energy body and allowing and enjoying and surrendering all those

Clinging, Craving, Eros (Q & A) - (Of Hermits and Lovers - The Alchemy of Desire) 9 mentions

• um it might be in the very subtly in the energy body and it might be uh just actually in the
• one is um getting the energy body involved so there is this contraction that
• see with one's whole body let's say bring the whole energy body in involved in in the relationship in in interact
• start jiggling do you understand so for instance because energy body tends to open and harm you can play with that and
• it's taken a different form of the energy body or the image of the body or the whole do you understand
• let that anger let it be there feel it energy body you're caring for it and and let it let it um constellate an image
• when you're meditating with this do you really feel like the energy body is involved and you do yeah and what
• it depends that there's um sometimes the energy body just has this sample density
• bring mindfulness sensitivity curiosity energy body awareness uh this this you know