Sexual yoga, as explored by Jamie Wheal, is an integrative practice that fuses the profound, timeless principles of yogic traditions with contemporary understandings of sexual energy and intimacy. It transcends mere physical union, delving into the realms of heightened consciousness and spiritual connection between partners. This practice seeks to harmonize the body's innate energy systems, leveraging breath, movement, and mindful presence to cultivate an ecstatic flow state. Sexual yoga is not just about pleasure but about forging a deeper resonance with oneself and one's partner, facilitating personal growth, healing, and an enlightened experience of unity and bliss. It is a potent vehicle for emotional and spiritual transformation, emphasizing the sacred interplay of masculine and feminine energies.

See also: peak experience, sexual fitness, altered state, non-ordinary state, pair bonding