A 'peak state,' as conceptualized by Jamie Wheal, refers to a transcendent experience wherein an individual reaches an optimal level of mental, emotional, and physical performance. In these states, people often feel a profound sense of clarity, creativity, and connection to their environment and others, operating at levels beyond their ordinary capacities. Peak states can be characterized by a flow of mental acuity, emotional equilibrium, and a harmonized body, often producing feelings of euphoria and deep satisfaction. These states are not just fleeting moments of high performance but are integrative experiences that align one's intentions, actions, and awareness, allowing one to tap into their fullest potential. Whether achieved through rigorous physical activity, creative pursuits, spiritual practices, or other means, peak states facilitate breakthroughs and transformative personal growth.

See also: peak performance, peak experience, altered state, non-ordinary state, flow state